Health Club

Located on level 15 is our split-level Health Club with state-of-the art equipment including cardiovascular and strengthening machines, together with a comprehensive range of free weights.

Apart from the latest in audiovisual automation to enjoy your favourite music / channel while working out, guests will also have access to Fitness On Demand technology. It is the market-leading platform for virtual fitness offering a variety of unparalleled exercise programmes to help you achieve your personal health and fitness goals.

If you need more guidance, our Personal Trainers can help boost your knowledge and give you extra motivation through one-on-one training sessions, fitness assessment and nutrition advice. Workout classes are also available including Tai Chi, Yoga, Meditation and Singing Bowl Sound Therapy.

Exclusive Health Club memberships and day passes are available.

  • Operating hours

    Health Club:
    24 hours daily

    Personal Trainers:
    6:00 a.m. to 11:00 p.m. daily

  • Features

    Location:

    15th Floor

  • Appointments and Enquiries

    Phone:

    (852) 2132 7880

    Email: 

    tlhkg.info@chuanbodyandsoul.com