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Sleep plays a vital role in how we function throughout the day, allowing us to reset our mind, body and spirit for the day ahead. Discover the power of a good night’s sleep with our “Sleep Matters by Chuan” programme, which features exclusive amenities and services, as well as soothing treatments curated by Chuan Spa and bespoke room packages. It’s the perfect way to leave our hotels feeling better than when you arrived.
For the ultimate mind and body indulgence, bring the luxurious Chuan Spa directly to your room or suite and allow us to draw a bath based on one of the 5 elements of Traditional Chinese Medicine.
Nurture, heal and restore your body with a treatment based on Chinese acupuncture. Ear Auricular therapy is recognised as a promising treatment for insomnia Applying ancient ear beads to assigned acupoints for stimulation is highly beneficial for a good's night sleep, production of neurotransmitters in the brain is activated and the flow of body circulation is increased.
Published by World Sleep Society, Healthier Sleep Magazine brings you expert yet accessible articles about healthy sleep and the sleep disorders that affect millions worldwide. In our bespoke issue, you’ll find actionable tips to ensure you get a healthy sleep while on the go, and learn about the latest advancements in sleep science and medicine. And, with complimentary access to World Sleep Society’s Healthier Sleep Magazine archive, you can discover even more tips on how to improve your sleep quality. Happy reading!
Created by World Sleep Society’s committee of internationally renowned experts in the field of sleep medicine and research, these expert actionable tips will help you to get the best sleep, wherever you are.
Guided by the Five Elements theory from Traditional Chinese Medicine, Chuan Spa’s “Find Your Elements” questionnaire helps you identify basic disharmonies amongst the five elements, and directs you toward the most appropriate breathing exercises and Chuan Spa signature products.
Once your element has been identified through Chuan Spa’s “Find Your Elements” questionnaire, you can follow our bespoke breathing techniques, which are based on Traditional Chinese Medicine principles, to calm your breathing, balance your elements and relax your body for a better sleep.