TLLON_Chuan_Gym

FITNESS FACILITIES

Stay in the pink of health in our fitness studio. With state-of-the-art equipment, cardiovascular machines, and a range of free weights, you’ll have everything you need to smash your goals.

 

Health Club memberships and Personal Training packages are also available.

OPENING HOURS

Gym accessible 24/7 for hotel residents

7am – 8.30pm, daily for Health club members, treatments and spa.

APPOINTMENTS AND ENQUIRY

Phone: 44 (20) 7973 7550

Email: tllon.info@chuanbodyandsoul.com

 

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TRAIN WITH CHARLIE

PERSONAL TRAINER

Our Personal Trainer Charles Knight has amassed a vast level of education & experience working with some of the leading authorities in their field from Precision Nutrition, to a Level 4 personal training diploma specialising in obesity & weight management & a BSc in Sports Science & Coaching.

He has worked with numerous clients with different lifestyles & challenges, optimising their health, fitness & productivity. 

 

Expertise:

 

Through proven training methods & an integrated approach to each client which takes into account nutrition & lifestyle management, Charlie has achieved the most desired & long term results through his training programmes.

 

He offers 1-2-1 sessions or Small Group Personal Training for up to 3 people.

 

Benefits Include:

 

  • A programme tailored to your goals, experience & lifestyle.
  • Continuous accountability to keep you on track via an online training app.
  • Monthly ‘InBody’ body composition scans to monitor progress .