The Langham, London is delighted to immerse itself in the art of giving and the enchantment of Christmas shopping.READ MORE
Stay in the pink of health in our fitness studio. With state-of-the-art equipment, cardiovascular machines, and a range of free weights, you’ll have everything you need to smash your goals.
Health Club memberships and Personal Training packages are also available.
Gym accessible 24/7 for hotel residents
7am – 8.30pm, daily for Health club members, treatments and spa.
TRAIN WITH CHARLIE
Our Personal Trainer Charles Knight has amassed a vast level of education & experience working with some of the leading authorities in their field from Precision Nutrition, to a Level 4 personal training diploma specialising in obesity & weight management & a BSc in Sports Science & Coaching.
He has worked with numerous clients with different lifestyles & challenges, optimising their health, fitness & productivity.
Through proven training methods & an integrated approach to each client which takes into account nutrition & lifestyle management, Charlie has achieved the most desired & long term results through his training programmes.
He offers 1-2-1 sessions or Small Group Personal Training for up to 3 people.
- A programme tailored to your goals, experience & lifestyle.
- Continuous accountability to keep you on track via an online training app.
- Monthly ‘InBody’ body composition scans to monitor progress .