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SLEEP MATTERS

With a deep tissue massage by Chuan, you can get better sleep at night.

 

The whole body Harmony Massage helps to release body fatigue and improve overall Qi and blood flow. The Scalp Massage dredges the Meridian cycle, enhances the blood circulation of the head, and relieves mental tension, so as to help you with sleep disorders to a certain extent.

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PACKAGE INCLUDES

60 minutes Full-body Harmony Massage

30 minutes Scalp Massage and Ear Auricular

PRICE

RMB 1,188 per person

RESERVATION

TEL︰ 86 (21) 2330 2443

EMAIL︰ tlshx.spa@langhamhotels.com

 

OUR SLEEP MATTERS SERVICES

The Langham Chuan Spa

CHUAN BATH MENU

Prepare your mind and body for a good night's sleep with the ultimate relaxation experience from Chuan Spa. Let your stresses and strains melt away as our expert comes to your room or suite and draw you a bath based on one of the five elements of Traditional Chinese Medicine.

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The Langham Chuan Spa

CHUAN EAR AURICULAR

Ear Auricular therapy is one of the most important components of traditional Chinese acupuncture and is known as a promising treatment for insomnia. It stimulates the ear acupoints to increase the circulation flow in nurturing, healing and restoring your body before sleep.

*Advanced reservation is required.

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OUR SLEEP MATTERS ACTIVITIES

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HEALTHIER SLEEP MAGAZINE

 

Published by World Sleep Society, Healthier Sleep Magazine brings you expert yet accessible articles about healthy sleep and the sleep disorders that affect millions worldwide. In our bespoke issue, you’ll find actionable tips to ensure you get a healthy sleep while on the go, and learn about the latest advancements in sleep science and medicine. And, with complimentary access to World Sleep Society’s Healthier Sleep Magazine archive, you can discover even more tips on how to improve your sleep quality. Happy reading!

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SLEEP TIPS

Created by World Sleep Society’s committee of internationally renowned experts in the field of sleep medicine and research, these expert actionable tips will help you to get the best sleep, wherever you are.  

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FIND YOUR ELEMENTS

 

Guided by the Five Elements theory from Traditional Chinese Medicine, Chuan Spa’s “Find Your Elements” questionnaire helps you identify basic disharmonies amongst the five elements, and directs you toward the most appropriate breathing exercises and Chuan Spa signature products.

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BREATHING EXERCISE

Once your element has been identified through Chuan Spa’s “Find Your Elements” questionnaire, you can follow our bespoke breathing techniques, which are based on Traditional Chinese Medicine principles, to calm your breathing, balance your elements and relax your body for a better sleep.

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MUSIC PLAYLIST

 

 

The power of music can help soothe a tired mind. Listen to our calming playlist to set the scene for sweet dreams.

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